autoimmuneguide
one strong mother copy

Nutrition Counseling

Integrative Nutrition health coaching tailored to your needs.  If you struggle with cravings, autoimmune conditions, feeling tired and groggy, or constantly fighting illness, we will take a close look at your diet to give us some insight and help develop a plan to manage or eliminate your symptoms.  It is completely possible to have more energy, less pain, and live your optimal life!

Speaking

If you have a group who would benefit from a workshop with me, I would love to come speak with you!  I speak on general nutrition and health, but also specifically nutrition for autoimmune conditions, food allergies and intolerances, healthy eating for kids, and for female athletes.  Feel free to pass along my info or send me a message here!

Clients

I love working with my one on one clients and they get a completely individualized approach to their health and nutrition.  I’ve seen amazing changes and successes happen with small changes over a few months.  It doesn’t have to be overwhelming, it can be easy and simple, and it can happen for you too!  I open my schedule to only 5 new clients each month, so if you’re ready to make lasting changes to your health and life, don’t wait any longer!

 

Featured Recipes